Essential Oils: Their Benefits and How To Use Them

Benefits of essential oils

Essential oils can be applied topically to the skin or used in aromatherapy, a form of alternative medicine that uses fragrance to enhance health.

Boost mood. Improve sleep. Reduce inflammation. Reduce nausea. Relieve headaches.

Lavender essential oil

It's used as an antibacterial for minor cuts and burns, as well as to help with relaxation and sleep.

Tea tree essential oil

It has antibacterial, antiseptic, and antimicrobial properties. It is useful in the treatment of acne, burns, and infections.

Chamomile oil is one of the best anti-inflammatory essential oils and can provide a soothing, nourishing, and calming touch to your dry skin.

Chamomile essential oil

Sandalwood is famous for its nourishing and plumping effects on dry skin. It can help reduce skin inflammation.

Sandalwood Essential oil

Frankincense essential oil

It can help soothe dry skin, help skin cell regeneration and vitality, heal irritations, and even out skin tone.

Geranium essential oil

It boasts astringent-like qualities that make the skin plump and healthy. It has anti-inflammatory properties that help minimize red, dry, and irritated skin.

It may help the increase memory, minimize muscle spasms, and encourage hair growth.

Rosemary essential oil

Orange oil is well known for killing bacteria and relieving pain and anxiety.

Orange essential oil